Here’s The Secret To Looking Great — No Matter Your Age
Everyone gets older, but there are ways to make sure you’re aging in a healthy way. Weight training is an often forgotten about tactic among the older population to ensure healthy aging. It helps improve your physical health and can help psychologically as well. Getting older also means a loss of bone density, so Director of Communications at FOX Rehabilitation, Jimmy McKay, PT, DPT, discusses ways to improve mobility and prevent falls. READ MORE.
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Stay Strong This Fall: Why Movement Matters More Than Ever
Fall has a way of quietly shifting our daily routines before we even realize it. As daylight fades earlier and the weather turns cooler, outdoor walks become less inviting, holiday planning picks up, and we naturally spend more time indoors. When these seasonal shifts happen, our overall physical activity can quietly drop right alongside the temperature. -
Beyond Balance: Dynamic Strength for Fall Prevention
When discussing fall prevention for adults over 50, standard advice almost always centers on environmental modification: clearing cluttered hallways, removing loose throw rugs, improving indoor lighting, and installing bathroom grab bars. While these precautions are a vital first step in making a home safer, environmental fixes address only one side of the equation. -
FOX Rehabilitation’s Jason Hazel Elected to Argentum Board of Directors
FOX Rehabilitation is proud to announce that its Chief Growth and Strategy Officer, Jason Hazel, PT, DPT, has been elected to the Argentum Board of Directors, joining a distinguished group of senior living leaders committed to advancing innovation, operational excellence, and compassionate care across the industry.